Fabio demonstrates for Gianni & Adam how to properly apply a basic wrestling clinch: Ideally, controlling the end of a lever is the most advantageous way to set up your opponent for more attacks; however, going straight for a grip on t...

Marcelo briefly relays his stance on the necessity of adorning a jacket, pants and belt for a much faster advancement in terms of training without said ensemble: The grips one may impose (likewise, conversely made against) create situa...

Marcelo, Demian, and Philzinho help Jon investigate strategies and tactics against an opponent who happens to skillfully 'Ride the Line', so to speak: Staying conscious of where the boundaries of your match reside is an advanced part o...

A brief conversation about riding fakie on a snowboard prompts Marcelo to talk about his left- and right-side preferences for attacking on the feet: When formulating one's own standing game, oftentimes your move selection isn't necessa...

Marcelo runs a specific-training for developing strong, rudimentary stand-up skills, and speaks on its importance in regards to breaking an opponent down simply by positing a strong, defensive stance on your feet: The pace one can set ...

Marcelo discusses with Tim & Jimmy about breaking down an opponent from behind to take their back: If you are holding your opponent's waist from the rear-side with a body-lock, shove them forward with your shoulder to force them into a...

Marcelo shares with Gianni his thoughts on the importance of Hand-Fighting. Your hands need to act as a barrier, disallowing any breach of your opponent's advances. Gripping a sleeve isn't necessarily a dominating control since your op...

Marcelo helps Lydia with a Guard Pull directly into a Hook Sweep. Starting from an Over/Under Clinch, place a Butterfly Hook inside your opponent's thigh on the side opposite of your head as you sit to the ground. Flick your hook overh...

A slippery and sweaty floor will interfere with someone's ability to drive on their feet. Use shorter, quick, and precise movements to co-exist with your unsteady footing.

Marcelo describes the movements and parrying in Hand Fighting to the opposite of dance.

Marcelo insists on claiming a lapel as Jon tries to finish his Single Leg Takedown. The Pumphandle Grip between the legs helps prevent much of the opponent's planned defense from Standing. If his knees are close together, try to gather...

Marcelo Garcia and 2x NCAA Div. I Wrestling Champion, Johny "Bigg Rigg" Hendricks, work on setting up takedowns after class. The UFC Fighter reiterates several important principles from wrestling that translate directly into the world ...

Marcelo, Paul Schreiner, Marc Laimon, and Johny Hendricks discuss everything from Gi & Nogi Strategies, to drilling preferences, to wrestling techniques, and more.